TurnerMAX Training Aid Gym Ball 50cm

50cm Ball

Stock Status: In Stock
Product Brand: TurnerMAX
Product Code: Turner_Circle_gymBall
Product Condition: New

Type: Training Aids
Colour: Grey

£12.99

£~~19.99~~

You Will Earn 12 points which is the equivalent of £0.24

50cm diameter gym ball
Enhances your flexibility, vitality and muscle tone.
Tightens abdominals, tones biceps, chest, triceps and shoulders.
Trims and slims thighs, quads and buttocks.
Suitable for children and adults upto 5ft

There are many benefits to incorporating ball exercises into your workout. First of all, ball exercises are very cost effective and you don’t need anything else apart from a little space. The biggest benefit to training using ball exercises is that they are very effective at targeting core muscles, those muscles that are essential for stability and good posture but often overlooked when exercising with fixed position equipment often found in gyms.There are many exercises you can do with a gym ball including for your Abs, Chest, Shoulders, Back, Arms and Legs.

Simply look up ball exercises on any decent search engine and you will appreciate the numerous exercises available with this simple but ingenious gym ball.

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